What do space flight and endurance sports have in common? Both demand the highest level of physical and mental performance, requiring astronauts and athletes alike to push their limits and strive for peak performance. Achieving this goal requires a comprehensive approach that integrates training, recovery, nutrition, and perhaps most important of all mental toughness. This panel will explore what peak human performance means and whether or not it is attainable, drawing on the insights and expertise of Olav Aleksander Bu (coach of Ironman World Champions Kristian Blummenfelt and Gustav Iden), Chris Cassidy (former Navy Seal and NASA Astronaut), and Roberta Gronder (American Distance Runner). Join Author and Performance Coach, Steve Magness as he leans on his experience to sift through the complexities and understand what matters most in the pursuit for peak human performance.