Redefining Limits: How Elite Athletes Sustain and Achieve Peak Performance featuring David Epstein

What does it truly take to reach the pinnacle of human performance, and more importantly, how do the best in the world stay there? The outdated model of treating athletes as purely physical machines is being challenged. Today, groundbreaking science and elite competitors are proving that cognitive agility, psychological resilience, and strategic adaptability are the true separators at the highest level.