Saturday, February 24 2:30 PM – 3:00 PM
Competitive Advantage West
This discussion will focus on two main concepts: First, how data has provided insight into the specific game demands of American Football players. Second, how this data has helped tailor off-season training to build robust and resilient athletes that can handle the demands of the season. Additionally, lessons learned regarding practice efficiency and optimization will be discussed. Answering the question: Are we really preparing to play the game?